Chug protein. Slam prune juice. Explode into gains.
The only weight-loss-slash-muscle-gain protocol invented by zero scientists and one very confident guy named Brad.
↑ tap anywhere up here to detonate ↑
Four steps. Zero supervision. One legally-distinct miracle. Do NOT consult a doctor (they'll just say no).
Slam 30g of protein. Shake, drink, or raw powder straight from the scoop. Bonus points for the powder.
Wait exactly 0 seconds. Real bros do not wait. Waiting is for the un-gained.
Immediately destroy one (1) prune juice. The prune does prune things. We don't ask questions.
Fat evaporates. Muscle materializes. You explode into a better, swoler you. Science™.
Shake, drink, or powder — doesn't matter, the explosion is brand-agnostic. Tap a tub to teleport to Amazon.

24g per scoop. The OG. Brad keeps three tubs in his car.
Slam It On Amazon →
25g, absorbs at the speed of light. Allegedly.
Slam It On Amazon →
30g, pre-mixed, no scoop guilt. The lazy bro's chug.
Slam It On Amazon →
42g of pure liquid commitment. Drink responsibly. Or don't.
Slam It On Amazon →
22g and dessert-coded. Dangerously chuggable.
Slam It On Amazon →
50g per serving. Not a meal replacement, a personality replacement.
Slam It On Amazon →The chaser that completes the explosion. Juice, fruit, tea, or fiber — Pruno approves of all paths.

The gold standard of the chase. Smooth, purple, unstoppable.
Slam It On Amazon →
For bros who prefer to chew their chaser. Pocket-portable.
Slam It On Amazon →
Cold-pressed, glass bottle, certified-fancy explosion fuel.
Slam It On Amazon →
Herbal. Cozy. Deceptively powerful. The prune-curious starter.
Slam It On Amazon →
Legally a "similar product." Mixes into anything. Brad approves.
Slam It On Amazon →
The family jug. Because the whole family is exploding now.
Slam It On Amazon →As an Amazon Associate, Protein Explosion earns from qualifying purchases. Links go boom (to Amazon).
*legally distinct from "real"
I exploded. Down three sizes, up nine pounds of muscle. My bathroom now files a flight plan before I enter.
Chugged. Slammed. Detonated. My doctor has stopped returning my calls and I take that as a five-star review.
I don't fully understand the science but Chad the protein tub winked at me and I felt my forearms grow. 10/10.
We are legally and morally required to say: ask an actual doctor. We are not doctors. We are a website with a flexing protein tub for a mascot. This is satire — not a medical protocol.
Define "work." Protein supports muscle. Prunes support... regularity. Combining them into a weight-loss explosion is a joke we made up. Results not typical. Results not real. Results not measured.
Why NOT prune juice? It's purple, it's bold, and it pairs hilariously with a tub of whey. That is the entire scientific basis. There is no other reason.
No. The explosion requires the prune. Coffee is a different (also fake) protocol we haven't invented yet. Stay tuned, or don't.
The product links are Amazon affiliate links — if you buy through them we may earn a small commission, at no extra cost to you. The protein and prunes are real and genuinely good. The "protocol" is the joke.
Get explosively irregular emails about gains, prunes, and absolutely nothing of medical value.
Protein Explosion is satire. It is a joke website. The "chug protein, then slam prune juice to lose weight and gain muscle" protocol is not real, not endorsed by science, and not a diet plan you should follow. Nothing here is medical, nutritional, or fitness advice. Talk to an actual doctor or registered dietitian before changing your diet. The featured protein and prune products are real items sold on Amazon; our links are affiliate links and we may earn a commission from qualifying purchases at no extra cost to you. Please do not actually explode.